Twin Cities Grass-Fed Beef Burger Roundup

Cattle grazing in a pasture in Fennimore, WI.

Introductions aside, this blog post is a roundup of all the restaurants in Minneapolis and St. Paul serving locally sourced, grass-fed beef burgers.

NOTE

This post isn't intended to be a re-hash of my previous post which is a discussion about local, grass-fed beef. If you're interested in reading more about local, grass-fed beef, you might want to check out that link. However, I will note that my rationale for eating grass-fed beef, and eating it in moderation, has been influenced by environmental concerns and publications such as UW Extension's Guide to Grass-Fed Beef, which, among other findings, relates the following table regarding nutrition:

	Cattleana pasture-finished Galloway beef loin	USDA Prime Grade beef loin	USDA Choice Grade beef loin	Pork loin		Lamb loin	Chicken breast without skin	Chicken thigh without skin
Protein (grams)	27	24	24	26	26		26	22
Fat (grams)	3.5	11.6	8.7	6.6	8.2		1.3	7.0
Calories	129	201	175	165	176		119	151

REETSY'S GRASS-FED BURGER LIST

I rarely eat beef or beef burgers these days. When I want to go out for a beef burger, or when my husband says it's time for a burger and a beer, I want a list of restaurants that serve grass-fed beef burgers so I know where to go.

In my search for a list,
I discovered no such list,
so this blog post will be my list
(and yours, if you want) .

I will update it continually, and use it as a resource. For that reason, I welcome comments regarding Twin Cities restaurants I may have missed, or restaurants who are no longer serving said locally sourced, grass-fed beef burger(s).

MINNEAPOLIS

Anchor Fish and Chips
302 13th Avenue NE, Minneapolis

The Bad Waitress
2 E. 26th St, Minneapolis

Birchwood Café (Sundays)
East 25th Street, Minneapolis

Bryant Lake Bowl
810 W Lake St, Minneapolis

The Capital Grille
801 Hennepin Ave (La Salle Plaza), Minneapolis

Chef Shack
704 2nd St S, Minneapolis

Common Roots Café
2558 Lyndale Ave. S, Minneapolis

Corner Table
4257 Nicollet Ave Minneapolis

Craftsman Restaurant
4300 E Lake St, Minneapolis

French Meadow
2610 Lyndale Avenue S, Minneapolis

Grumpy's Roseville
280 Snelling Ave, Roseville

Hell’s Kitchen
80 9th St S, Minneapolis

King’s Wine Bar
4555 Grand Avenue South, Minneapolis

The Lowbrow
4244 Nicollet Ave, Minneapolis

Merlin's Rest

3601 E Lake St, Minneapolis

Pat's Tap
3510 Nicollet Avenue, Minneapolis

Red Cow
3624 W 50th Street, Minneapolis 

Republic
221 Cedar Ave S, Minneapolis

The Sample Room
2124 Marshall Street NE, Minneapolis

Union
731 Hennepin Ave, Minneapolis, MN 55403
Wise Acres Eatery
5401 Nicollet Avenue South, Minneapolis

ST PAUL

Faces Mears Park
380 Jackson St., St. Paul

Heartland
289 E 5th St, St Paul

Muffuletta in the Park
2260 Como Ave, Saint Paul

Strip Club Meat & Fish
378 Maria Ave, St. Paul




[where: Sustainable Food, St. Paul, Minneapolis, Twin Cities, Minnesota, MN]