Duo Uses Heirloom Grains for MN-Made Cereals

MARIE FLANAGAN

Mill City knows a thing or two about grains and cereals. After all, from 1880 to 1930 Minneapolis was the flour milling capital of the world. So when I spotted a small stand at the Northeast Farmers Market selling handmade cereals made with organic, historic, heirloom grains, I thought maybe, just maybe, I could taste a bit of MN history. 

Liz Talley is a fourth generation Minnesotan. She started a cereal-making company, Minnesota Goodness, in 2010. In 2012, she formed a partnership with Jule Rentz, and together they started a new company called Urban Graze. Now, in a commercial kitchen in Golden Valley, Talley and Rentz are producing signature lines of Minnesota Goodness and Urban Graze cereals. 

The cereal grains they use are grown by three organic farmers in Wisconsin and Minnesota, who are growing old varieties of open-pollinated grains—heirloom grains. In the Urban Graze kitchen, Talley and Rentz combine those grains with ingredients like Minnesota honey and Wisconsin cherries to develop a range of products like triple berry muesli and Caramel Crunch granola (made with homemade caramel sauce). Talley’s passion for Minnesota’s history shows in the ingredients she uses, but it also extends to the product names she helps develop, like “Good Neighbor” cold cereal and “Boundary Waters” hot cereal. 

“As a community, we're preserving the valuable traditions of our rich heritages in local, sustainable, organic farming—and the enjoyment of cooking and sharing good food as we gather with our families and friends,” said Talley. 

As people who “graze” throughout the day, Talley and Rentz wanted to develop products that promoted eating well all day long. Talley says her cereals are a good match for breakfast, but can also be sprinkled on salads for meals later in the day. Although not their most popular item, her favorite cereal is their North Shore muesli—a European-style muesli with berries, nuts, and grains, which she combines with yogurt. 

“The Paul Bunyon Granola with cranberry and blueberries is our most popular,” said Talley. “The Extreme Crunch is made using grains that are gluten-free, by nature. I can’t tell you how many hundreds of bags of Extreme Crunch I sold last year to people who used it on their sweet potatoes and apple crisp.” 

And if you think the name “Extreme Crunch” is superfluous, think again. The tiny whole grain nuggets are reminiscent of Grape-Nuts, but they pack an irrefutable crunch and a complex sweetness (stemming from maple and sorghum). 

Talley’s got the knack for developing award-winning recipes—her berry nut granola bars took a blue ribbon at the Minnesota State Fair in 2011. But while she enjoys developing recipes that compliment the unique grains she uses, it’s the day-to-day connections she makes that motivate her the most. 

“What drives me is that I love connecting and networking. I am so excited on a daily basis about connecting these farmers and their food to people who wouldn’t otherwise have the opportunity to taste these grains. I get a real joy from connecting the consumer to the farmer."

You can find Minnesota Goodness and Urban Graze cereals at Northeast Minneapolis Farmers Market,St. Paul Farmers' Market, Golden’s Deli, Golden Fig, Jack’s Bakery, Ferndale Market, or buy them online. 

Cross posted from: Urban Graze and Minnesota Goodness from Grains - Twin Cities Taste - August 2012 - Minneapolis, St. Paul, Minnesota

Urban Ag Farm Tour Features Urban Farms in St Paul

The University of Minnesota Extension, the Minnesota North Central Sustainable Agriculture Research and Education program, and the Minnesota Institute for Sustainable Agriculture havecome together again to host a bus tour of urban agriculture in the Twin Cities area.

The tour begins and ends in rooms 140A and 140B in the Plant Growth Facilities building, 1552 Gortner Avenue, University of Minnesota, St. Paul Campus.  Check in begins at 8:30am.

The selected sites for thisyear’s tour will highlight urban farms that bring communities together through agriculture.  These farms show a varietyof  types of urban farms including :teaching and demonstration in formal and informal settings;  growing to donate; and growing as a mainsource of income. Participants will see and discuss the pros and cons of a variety ofbusiness models from those working individually to collaborations.

This year’s tour will feature the Frogtown neighborhood of St. Paul. Participants will be visiting five farms. First, you will visit one of Stone’s Throw Urban Farm locations.   Participants also visit two farms sponsored by Frogtown Farms: Amir’s Garden and a site previously managed by the Wilder Foundation.  Then, you will visit Page & Flowers/Holistic Health Farm run by Tim Page and Cherry Flowers, and lastly the Cornercopia Student Organic Farm at the U of M St. Paul campus.

To register visit http://www.misa.umn.edu/, then click “Register for Urban Ag Bus Tour.”  A registration fee of $15 dollars will cover the cost of a locally sourced lunch and snacks. Bus space is limited so register early. The registration deadline is August 10th.

Questions?  Contact Betsy Wieland (Eliza003@umn.edu) or Kate Seager (Kseager@umn.edu).



[where: Sustainable Food, St. Paul, Minneapolis, Twin Cities, Minnesota]

Indeed Brewing Company will Open their NE MPLS Taproom on August 10th

I just received word that Indeed Brewing will open their taproom at the Solar Arts Building in NE Minneapolis on August 10th. I've had a chance to take a few preliminary tours during the build-out, and the space is impressive. The taproom seats 70, with a 36' long hand-built bar and 6 recycled tabletops imprinted with signatures from Miller Publishing, among the seating options. 

Hours

Thursday & Friday 3-10 p.m.

Saturdays 11am-10pm

Location

711 15th Ave NE  Minneapolis, MN 55413

Here's more from Indeed:

-------------

Contact:
Rachel Anderson
Co-founder, Indeed Brewing Company
(612) 843-5094
rachel@indeedbrewing.com


Indeed Brewing Company, the much-anticipated Northeast Minneapolis craft brewery start-up announces an August 10 opening of their taproom.
 
Situated in the heart of the Northeast Minneapolis Arts District, the taproom has an interior seating capacity of 70 and also includes a 900-square-foot outdoor patio space with seating for 45. The company will launch with their two flagship beers Midnight Ryder American Black Ale and Day Tripper Pale Ale. Customers will be able to pull up a stool along the 37-foot custom-built bar, or enjoy a pint from the patio as the occasional train passes only a stones throw away.
 
“We want our taproom to be a hub for all things Indeed, like a living room for our brewery,” co-owner Tom Whisenand says, “so we can invite people in to get to know us and our beer.”
 
The taproom will be open Thursday through Friday from 3 to 10 p.m., and Saturdays from 11 a.m. to 10 p.m.  An array of local food trucks will be on-site to offer their unique menu selections, and patrons will be able to eat inside or outside on the patio.
 
“After working so long to get to this point, we’re excited to finally be able to share our beer with everyone,” Whisenand says, “and with the taproom, we feel like we have the perfect space to do it.”
 
As the brewery grows, so too will their beer line-up, to include one-time offerings in addition to seasonal and specialty beers.


[where: Sustainable Food, St. Paul, Minneapolis, Twin Cities, Minnesota]

7th Annual Minnesota Garlic Festival to be Held August 11 in Hutchinson

The 7th Annual Minnesota Garlic Festival will take place from 10am-6pm on Saturday, August 11, at the McLeod County Fairgrounds in Hutchinson, MN. Tickets are $5 for adults, $3 for kids (free for babies).

The festival features more than 100 varieties of fresh garlic grown in Minnesota, a Fiber and Fabric Arts UPcycled fashion show, music, games, and food prepared by chefs like Tracy Singleton (The Birchwood), Christopher Sipiorski (Common Roots), Lori Valenziano (Lucia's), Bryan Morcom (Alma), Steven Brown (Tilia), and Joe Hatch-Surisook (Sen Yai Sen Lek). As a Zero Waste event, all of the vendors have agreed to use recyclable and compostable plates, flatware, cups and other items.


[where: Sustainable Food, St. Paul, Minneapolis, Twin Cities, Minnesota]